Keto Crackers

These Keto Crackers are a great option for guilt free snacking. Sweet or Savoury The first batch I made I added a touch of garlic powder for a savoury option but the addition of cinnamon in place of the garlic would be a wonderful treat. I am definitely making a cinnamon batch next. Topped with…

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Keto Buns

These easy to make buns are gluten free and keto friendly and are a fantastic option when you are missing bread. Alternate Flour In this recipe we are using almond flour, which is ground up blanched almonds. Gluten free it is very different than white flour so we need to add something to bind the…

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Pumpkin Peanut Butter Oatmeal Bars

These beautiful Pumpkin Peanut Butter Oatmeal Bars are a tender gluten free bar featuring simple inexpensive ingredients! Just the name alone Pumpkin Peanut Butter Oatmeal bars, where can you go wrong. More like where can you go right! This little gem comes from Averie over at Love Veggies and Yoga. It is a fantastic recipe with…

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Keto Coconut Flour Crust Pizza

Keto Coconut Flour Crust Pizza in an easy to make dish with simple ingredients. I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that…

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Keto Coconut Flour Waffles

These Keto Coconut Flour Waffles will be your new favourite go to waffle recipe. I have always loved breakfast but was never one for waffles. With toppings like sugar based berry sauce and whipped cream drizzled with maple syrup they looked more like a dessert than breakfast. I always found them to be too filling,…

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Keto Chocolate Chunk Pecan Cookies

These Keto Chocolate Chunk Pecan Cookies are spectacular! Though I am not a big cookie eater once in a while everyone craves a good old chocolate chip cookie! Doing the Ketogenic diet one does not just drive to the store and buy a keto friendly chocolate chip cookie. Instead you start picking up some ingredients…

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