Keto Crackers

Keto Crackers on Nutmeg Disrupted

These Keto Crackers are a great option for guilt free snacking. Sweet or Savoury The first batch I made I added a touch of garlic powder for a savoury option but the addition of cinnamon in place of the garlic would be a wonderful treat. I am definitely making a cinnamon batch next. Topped with…

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Keto Buns

These easy to make buns are gluten free and keto friendly and are a fantastic option when you are missing bread. Alternate Flour In this recipe we are using almond flour, which is ground up blanched almonds. Gluten free it is very different than white flour so we need to add something to bind the…

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Pumpkin Peanut Butter Oatmeal Bars

These beautiful Pumpkin Peanut Butter Oatmeal Bars are a tender gluten free bar featuring simple inexpensive ingredients! Just the name alone Pumpkin Peanut Butter Oatmeal bars, where can you go wrong. More like where can you go right! This little gem comes from Averie over at Love Veggies and Yoga. It is a fantastic recipe with…

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