Crispy Roasted Kale Chips

Crispy Roasted Kale Chips

These delicious Crispy Roasted Kale Chips are easy and inexpensive to make.

I am sure you have seen it all over the internet. The huge influx of crispy roasted kale chip recipes. I was intrigued and though they sound quite interesting.

Being an avid gardener I am always on the lookout for new ways to use up all the garden goodness I harvest.

Long gone are the days of boiling all the flavour out of your veggies.

Now we roast, toast and grill our vegetables, looking for that perfect caramelized finish.

Why should Kale be any different!Making Crispy Roasted Kale Chips on Nutmg Disrupted


Preheat an oven to 350 degrees F (175 degrees C).

Line a cookie sheet with parchment paper.

With a knife carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and dry kale with a salad spinner or place between a few sheets of papertowel.

Place kale into a large bowl and lightly drizzle with oil. I use canola but any oil you prefer is fine.

Season with salt and seasonings of your choice.

Pour out onto the lined cooksheet and spread it out so it can toast evenly.

Bake until the edges brown but are not burnt, 10 to 15 minutes.




Published by Redawna

Garden & Food Writer/Educator/Photographer. NFT artist. Management Professional. Community Builder. Entrepreneurial spirit.

2 Replies on “Crispy Roasted Kale Chips

  1. This might be one way to get my daughter to eat cabbage! That kale looks fantastic. I can’t get it here sadly. Lovely peek into your garden.

    1. Hi Sally!!!

      Right now my garden is under about 5 feet of snow.
      Winter seems to be here to stay this year, it is all very late and our snow should be gone.

      I forsee my many shopping trips at the Farmers Market this year.

      Thanks for stopping by!

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