Everything Bagel Crackers

freshly baked Everything Bagel Crackers

These simple to make keto friendly Everything Bagel Crackers only have 6 ingredients with the versatility to  play with the flavours to create your favourite gluten free snack. Keto Friendly Snacking I am always looking for keto friendly snacking ideas. The best way to stay on track is to plan ahead to avoid reaching for…

Continue reading

Pumpkin Peanut Butter Oatmeal Bars

These beautiful Pumpkin Peanut Butter Oatmeal Bars are a tender gluten free bar featuring simple inexpensive ingredients! Just the name alone Pumpkin Peanut Butter Oatmeal bars, where can you go wrong. More like where can you go right! This little gem comes from Averie over at Love Veggies and Yoga. It is a fantastic recipe with…

Continue reading

Spicy Roasted Chickpeas.

Spicy Roasted Chickpeas are a wonderful crunchy snack, inexpensive and very easy to make with spices found in your pantry. Looking for something healthy to snack on I hit the world wide web. I came across some recipes for roasted chickpeas.Those nasty hard yellow things my auntie would put in her salads. My memories of…

Continue reading

Keto Coconut Flour Crust Pizza

Keto Coconut Flour Crust Pizza in an easy to make dish with simple ingredients. I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that…

Continue reading

Lentil Mushroom Pate

This Lentil Mushroom Pate has incredible flavour featuring Canadian Lentils. Looking for an interesting appetizer for the Canadian Lentils contest I wanted to do something very different. The earthiness of mushrooms seemed like a natural paring with lentils, some shallots garlic and thyme with a hit of lemon was the perfect balance. It felt like…

Continue reading