Canned Stewed Rhubarb

rhubarb plants

This canned stewed rhubarb is sure to become a pantry staple. Rhubarb has become one of my favorite flavours to experiment with. I look forward to the first harvest of the season with this Rhubarb Crisp as the premier dish to kick off the harvest! Growing Rhubarb My rhubarb supply has grown substantially over the…

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How To Grow A Three Sisters Garden

Three Sisters Garden

A Three Sisters Garden is the historical practice of planting corn, pole beans and squash together. These three plants grown together complement each other and are a great use of space. It is said to be a perfectly balanced harvest that makes the most of the growing space. The corn plants are a living support…

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How To Grow Butternut Squash

butternut squash in the garden

It is easy and rewarding growing butternut squash in your garden. Butternut squash has a fairly long season of 110 – 120 days. It is a winter squash and can be stored for long periods.  Squash plants can create shade for roots of other plants and are one of the sisters in a Three Sisters…

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Everything Bagel Crackers

freshly baked Everything Bagel Crackers

These simple to make keto friendly Everything Bagel Crackers only have 6 ingredients with the versatility to  play with the flavours to create your favourite gluten free snack. Keto Friendly Snacking I am always looking for keto friendly snacking ideas. The best way to stay on track is to plan ahead to avoid reaching for…

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How To Grow Kale

kale on Nutmeg Disrupted

Kale is a cool weather crop that can be started early in the season. The cooler weather of spring and fall enhances the sweet nuttiness of the leaves. It is a member of the brassica family like cauliflower, kohlrabi, cabbage, brussels sprouts and broccoli. Kale is cold tolerant to -6C. It comes in various colours…

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