Cannabis Infused Honey

Infusing honey on Nutmeg Disrupted

This cannabis infused honey is easy to make with a few simple ingredients and tools everyone has in the kitchen. Health Benefits of Honey Honey contains antioxidants and also has antibacterial and anti-inflammatory properties. Research has shown that the topical application of honey on minor wounds may speed healing. Studies have shown that honey may…

Continue reading

Organic Blueberry Perogies – Varenyky

organic blueberry perogies on Nutmeg Disrupted

These Organic Blueberry Perogies are a sweet take on this classic Ukrainian dish. One of the very first things I experimented with in my early days in the kitchen were perogies. I grew up eating them and knew I had to learn how to make them from scratch. Perogies are not hard to make but…

Continue reading

Crispy Roasted Lentils

crispy roasted lentils

Crispy Roasted Lentils are easy and inexpensive to make. Add them to your snaking menu and celebrate this mazing Canadian crop! Love Lentils Looking for something different to snack on I hit the cupboard in search of potential said snack. I had such good success with the crispy maple red lentils I thought I would try my…

Continue reading

Coconut Milk Poached Halibut

This Coconut Milk Poached Halibut is a spectacular dish that features some of the best Canadian pacific coast seafood. What a whirlwind couple of weeks it has been. This post has been a long time coming, it seems since I made this dish I have not had time to sit and do a post of any…

Continue reading

How to plan and grow a salad garden

growing lettuce in the garden

A salad garden is easy to plan and very rewarding to grow. This article was first written for and published on Earth, Food and Fire. It is the first section of the garden that is ready to harvest and will feed you the entire growing season. Now that is a garden worth growing! The great…

Continue reading