Shipping

Nuteg Disrupted Shipping

We take as much care getting your order ready for shipment as we do when we are crafting chocolate for your confections. We charge a flat rate and choose the quickest way to get your confections to the location of your choice. In Canada the first choice is thru Canada Post Expedited Parcel. When shipping…

Continue reading

Keto Coconut Flour Waffles

Coconut Flour Keto Waffles from Nutmeg Disrupted

I have always loved breakfast but was never one for waffles. With toppings like sugar based berry sauce and whipped cream drizzled with maple syrup they looked more like a dessert than breakfast. I always found them to be too filling, leaving me feeling tired and dragged down. That is not exactly a great way…

Continue reading

Keto Coconut Flour Crust Pizza

Baking a Keto Coconut Flour Pizza on Nutmeg Disrupted

I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that I immediately made some changes in how I look at my diet and the…

Continue reading

Cinnamon Buns

Cinnamon Buns from Nutmeg DIsrupted

There is nothing quite as satisfying as mastering dough. The possibilities of what you can create are endless when you have a solid recipe and a little bit of knowledge. A few notes on the following recipe: the flour total in the recipe also accounts for the flour you use to flour the surface on…

Continue reading

Content Protected Using Blog Protector By: PcDrome.