Keto Coconut Flour Crust Pizza

Baking a Keto Coconut Flour Pizza on Nutmeg Disrupted

I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that I immediately made some changes in how I look at my diet and the…

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Meringue Cookies

Meringue cookies with grapefruit curd filling on Nutmeg Disrupted

A simple, delicate, showstopper. They can be any flavour and colour combination you like. You can dip the bottoms in melted chocolate or decorate them with sprinkles before baking. Easy to make these melt in your mouth cookies are a favourite of many. I piped these with a piping bag and notched tip but you…

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Berry Explosion Oatmeal Muffins

Berry Explosion Oatmeal Muffins on Nutmeg Disrupted

I love oats. Eating them takes me back instantly to my childhood. Sitting around my cousins table, surrounded by people I have so many fantastic memories with. We would eat it with fresh cream that came from the cows milked earlier that morning. Truly a flavour of my childhood, simple yet transformative. It is amazing how…

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Cinnamon Buns

Cinnamon Buns from Nutmeg DIsrupted

There is nothing quite as satisfying as mastering dough. The possibilities of what you can create are endless when you have a solid recipe and a little bit of knowledge. A few notes on the following recipe: the flour total in the recipe also accounts for the flour you use to flour the surface on…

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