Keto Chocolate Chunk Pecan Cookies

Keto Chocolate Chunk Pecan Cookies from Nutmeg Disrupted

Though I am not a big cookie eater once in a while everyone craves a good old chocolate chip cookie! Doing the Ketogenic diet one does not just drive to the store and buy a keto friendly chocolate chip cookie, at least not in the small farming community where I live. Instead you start picking…

Continue reading

Keto Crackers

Crispy Nutty Keto Crackers on Nutmeg Disrupted

These Keto crackers are the perfect Keto friendly snack . The first batch I made I added a touch of garlic powder for a savoury option but the addition of cinnamon in place of the garlic would be a wonderful treat. I am definitely making a cinnamon batch next. Topped with cream cheese it would…

Continue reading

Keto Coconut Flour Waffles

Coconut Flour Keto Waffles from Nutmeg Disrupted

I have always loved breakfast but was never one for waffles. With toppings like sugar based berry sauce and whipped cream drizzled with maple syrup they looked more like a dessert than breakfast. I always found them to be too filling, leaving me feeling tired and dragged down. That is not exactly a great way…

Continue reading

Keto Coconut Flour Crust Pizza

Baking a Keto Coconut Flour Pizza on Nutmeg Disrupted

I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that I immediately made some changes in how I look at my diet and the…

Continue reading

Content Protected Using Blog Protector By: PcDrome.