Keto Chocolate Chunk Pecan Cookies

Keto Chocolate Chunk Pecan Cookies from Nutmeg Disrupted

Though I am not a big cookie eater once in a while everyone craves a good old chocolate chip cookie! Doing the Ketogenic diet one does not just drive to the store and buy a keto friendly chocolate chip cookie, at least not in the small farming community where I live. Instead you start picking…

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Gingerbread Whoopie Pies

Gingerbread Whoopie Pies from Nutmeg Disrupted

Gingerbread, a flavour close to my heart. If you look up at the top of the page you will see a section titled Gingerbread Houses, after you’re done here jump over and take a look! There you will find the collection of my gingerbread builds that have raised $1000’s of dollars for charity. Thanks for…

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Keto Coconut Flour Waffles

Coconut Flour Keto Waffles from Nutmeg Disrupted

I have always loved breakfast but was never one for waffles. With toppings like sugar based berry sauce and whipped cream drizzled with maple syrup they looked more like a dessert than breakfast. I always found them to be too filling, leaving me feeling tired and dragged down. That is not exactly a great way…

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Keto Coconut Flour Crust Pizza

Baking a Keto Coconut Flour Pizza on Nutmeg Disrupted

I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that I immediately made some changes in how I look at my diet and the…

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Meringue Cookies

Meringue cookies with grapefruit curd filling on Nutmeg Disrupted

A simple, delicate, showstopper. They can be any flavour and colour combination you like. You can dip the bottoms in melted chocolate or decorate them with sprinkles before baking. Easy to make these melt in your mouth cookies are a favourite of many. I piped these with a piping bag and notched tip but you…

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