Pickled Beans

Crates of fresh green beans in the Nutmeg Disrupted kitchen

A few weeks back I received a few crates of gorgeous green beans at work. The first of many shipments in the coming year. During my coffee break, of which I am the only female in…

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Lentil Chili

Lentil Chili form Nutmeg Disrupted

This Lentil Chili is inexpensive and easy to make with easy to find healthy ingredients. Looking for ways to keep it healthy I have been using whole grains and legumes. This recipe is a fantastic…

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