Grow Your Own Food – Harvesting the Garden

Grow Your Own Food Harvesting the Garden on Nutmeg Disrutped

Grow Your Own Food is an information series on gardening in Canada that will get you started on the right foot and help you every step of the way to having the garden you dream of! This series was originally written for and published on Food Bloggers Of Canada Heading into fall there are different…

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Keto Coconut Flour Waffles

Coconut Flour Keto Waffles from Nutmeg Disrupted

I have always loved breakfast but was never one for waffles. With toppings like sugar based berry sauce and whipped cream drizzled with maple syrup they looked more like a dessert than breakfast. I always found them to be too filling, leaving me feeling tired and dragged down. That is not exactly a great way…

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Berry Explosion Oatmeal Muffins

Berry Explosion Oatmeal Muffins on Nutmeg Disrupted

I love oats. Eating them takes me back instantly to my childhood. Sitting around my cousins table, surrounded by people I have so many fantastic memories with. We would eat it with fresh cream that came from the cows milked earlier that morning. Truly a flavour of my childhood, simple yet transformative. It is amazing how…

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Raspberry Marshmallows

Chocolate dipped raspberry marshmallows on Nutmeg Disrupted

Looking for something a bit different for treats this Christmas I have turned to marshmallows. If you haven’t made marshmallows at home you really must give them a try.  They are soft and fluffy and melt in your mouth. You can make them any flavour you want and you can even dip them in chocolate!…

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Sugared Cranberry Bites

Sugared Cranberry bites from Nutmeg Disrupted

We recently did an entertaining tasting event at work. Being a produce manager my selection to choose from is quite extensive. There are so many things I could have featured. At a meeting before the event someone had mentioned cranberry sauce. That started the gears in my mind turning. I thought it was a fantastic idea.…

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