Keto Coconut Flour Crust Pizza

Baking a Keto Coconut Flour Pizza on Nutmeg Disrupted

I am at week 7 of a Ketogenic lifestyle. It was not something I set out to do originally, I had heard about it and decided to do a bit of research. What I learnt resonated with me so much that I immediately made some changes in how I look at my diet and the…

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The Christmas Congregation Festival of Trees Edmonton 2017

The Christmas Congregation Gingerbread Church from Nutmeg Disrupted

I bet you came here thinking you were going to read about a gingerbread house or church in this case. This post is about that and so much more. It is about words and music, passion, loss and grief. It is about firsts and creativity. Personal goals. A group of music lovers that have become…

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Meringue Cookies

Meringue cookies with grapefruit curd filling on Nutmeg Disrupted

A simple, delicate, showstopper. They can be any flavour and colour combination you like. You can dip the bottoms in melted chocolate or decorate them with sprinkles before baking. Easy to make these melt in your mouth cookies are a favourite of many. I piped these with a piping bag and notched tip but you…

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Berry Explosion Oatmeal Muffins

Berry Explosion Oatmeal Muffins on Nutmeg Disrupted

I love oats. Eating them takes me back instantly to my childhood. Sitting around my cousins table, surrounded by people I have so many fantastic memories with. We would eat it with fresh cream that came from the cows milked earlier that morning. Truly a flavour of my childhood, simple yet transformative. It is amazing how…

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Gingerbread Whoopie Pies

Gingerbread Whoopie Pies from Nutmeg Disrupted

Gingerbread, a flavour close to my heart. If you look up at the top of the page you will see a section titled Gingerbread Houses, after you’re done here jump over and take a look! There you will find the collection of my gingerbread builds that have raised $1000’s of dollars for charity. Thanks for…

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